PERSAMAAN 1
org (mangsa) <-----> pencetus
ANALISA
(KEADAAN) + (KEPERLUAN) + (PENYELESAIAN)
ANALISA KEADAAN
luar + dalam = pencetus
(prsekitaran + keaadaan + orang + hidup + bukan hidup) + <5> + (prinsip + ego +iceberg,seen unseen) = pencetus
ANALISA KEPERLUAN
(fizikal) + (mental) <-------penuhi--------> (stimulasi dari luar, 5 deria) + (stimulasi antara) +(stimulasi dari dalam)
ANALISA PENYELESAIAN
mangsa <-----> pencetus
formula 1
+ - <------> + +
formula 2
++ <-------> ++
formula 3
-- <-------> ++
general formula
(+ -) + (+ +) + (- -) <-----> (+ +) + (+ +) + (+ +)
3+ 3- <------> 6+
thus
+ve -ve = +ve
+ve +ve = +ve
-ve -ve = +ve
:: mangsa seimbang, +ve atau -ve = (stimulasi) + (pncetus) = wajib +ve
-^.^'-
Pain That Stays
ReplyDeletePlenty of people will tell you the worst kind of pain, like that lizard with the accent in those Geico commercials, is the kind that just won't go away. That makes chronic pain a big concern for researchers. Over time, almost any nerve and muscle damage — from a torn hamstring to a strained back — has the potential to change how your nerves and even your brain work. That's especially true if the pain is long term.
What happens is that nerves designed to respond to everyday sensations not related to pain can get recruited into the pain-sensing system. Your tolerance drops, and your sensitivity increases; even the slightest touch can become agonizing, and areas that weren't damaged begin to hurt. This process, called central sensitization, creates a "pain groove" that continues and magnifies the ache long after the original injury has healed. Your body is sending real pain signals even though nothing overt is causing them. That can make a wide variety of problems — including back pain and fibromyalgia (a chronic fatigue and pain syndrome) — much worse.
Chronic pain also raises your odds of depression. What's more, it can literally steal your mind. In a 2004 study, MRI scans revealed that the brains of subjects suffering from chronic back pain had up to 11 percent less gray matter than those without the pain; it was as if their brains had aged an additional 10 to 20 years. That may be because the neurons recruited to cope with pain are overused and die sooner. "It's a terrible thing when your pain alarm system is broken and won't turn off," Dr. Fishman says. "Pain goes from being a symptom to becoming a chronic disease that can undermine your life, just like heart disease or diabetes."
Scary stuff. But for most of us, there's an easy way to avoid this worst-case scenario: Take your pain seriously, right from the start, and get help immediately — even if you're worried people will think you're a whiner. It's crucial to let a doctor know the intensity of your aches. Often pain can be eased, especially when caught early. Which reveals perhaps the most powerful lesson to emerge from all of this new pain research: "Don't try to be tough. Don't try to live with it," Gold says. "If you think you're feeling too much pain, you're right. There's no need to second-guess yourself." Something hurts? Say ouch! It's not a cry of surrender, and you're not a wimp. It's a smart 21st-century health strategy.